# Day hike preparation checklist

Prepare for a day hike: choose a suitable route, check conditions, pack essential supplies and leave a clear plan with someone you trust.

## Plan the route

- [ ] Choose a route suited to the group’s experience
- [ ] Check distance, elevation and expected walking time
- [ ] Check local weather and trail alerts
- [ ] Check daylight hours for the planned date
- [ ] Identify a shorter alternative or turnaround point
- [ ] Tell a trusted person your route and expected return

## Pack the essentials

- [ ] Carry a route map available without a signal
- [ ] Charge your phone and pack a suitable power bank
- [ ] Pack enough drinking water for the route and conditions
- [ ] Pack food and an extra snack
- [ ] Carry a headlamp with working batteries
- [ ] Pack a first-aid kit appropriate to the outing

## Before setting off

- [ ] Choose footwear suitable for the terrain
- [ ] Pack weather protection and a warm spare layer
- [ ] Pack sun protection appropriate to the conditions
- [ ] Check access and return transport arrangements
- [ ] Agree a turnaround time with the group
- [ ] Take a bag to carry all your litter home