Day hike preparation checklist
Prepare for a day hike: choose a suitable route, check conditions, pack essential supplies and leave a clear plan with someone you trust.

PLAN THE ROUTE
- Choose a route suited to the group’s experience
- Check distance, elevation and expected walking time
- Check local weather and trail alerts
- Check daylight hours for the planned date
- Identify a shorter alternative or turnaround point
- Tell a trusted person your route and expected return

PACK THE ESSENTIALS
- Carry a route map available without a signal
- Charge your phone and pack a suitable power bank
- Pack enough drinking water for the route and conditions
- Pack food and an extra snack
- Carry a headlamp with working batteries
- Pack a first-aid kit appropriate to the outing

BEFORE SETTING OFF
- Choose footwear suitable for the terrain
- Pack weather protection and a warm spare layer
- Pack sun protection appropriate to the conditions
- Check access and return transport arrangements
- Agree a turnaround time with the group
- Take a bag to carry all your litter home