Back to school checklist

Weeks before

• Check the school's supply list and dress code
• Check the school calendar and key dates
• Update vaccinations, health forms and emergency contacts
• Complete registration, forms and payments
• Confirm transport or the walking route
• Arrange after-school care or activities

Supplies

• Backpack
• Notebooks, folders and a planner
• Pens, pencils, ruler, scissors and glue
• Calculator or devices if required
• Lunch box and water bottle
• Labels for everything

Clothes

• Check what still fits and what needs replacing
• Buy shoes and sports kit
• Raincoat or warm layers for the season
• Name tags in clothing

Routines

• Move bedtime and wake-up earlier by 10 to 15 minutes each day
• Plan breakfast and lunch options
• Choose a homework spot and time
• Set up a shared family calendar
• Choose a spot for bags, shoes and notes

The first week

• Visit the school or classroom beforehand if possible
• Prepare the bag and clothes the night before
• Ask your child about their day without pressure
• Meet the teachers and note their contact details
• Check in about friendships and worries
• Adjust routines that are not working