Beach day packing list

Choose the beach0/6

• Check the weather forecast and local beach information
• Check tide times if they affect access to your chosen beach
• Read local swimming guidance and choose a lifeguarded area where available
• Check opening times, parking and public transport for the journey home
• Confirm whether toilets, drinking water and shade are available
• Check rules for dogs, fires and the activities you plan to do

Swimming and comfort0/7

• Swimwear
• A towel for each person
• A dry change of clothes and underwear
• Sandals or beach shoes suited to the surface
• A light layer for the journey home
• A separate bag for wet clothes
• A blanket or beach mat

Sun and shade0/6

• Sunscreen suitable for everyone going
• A sun hat
• Sunglasses
• A cover-up or lightweight long-sleeved clothing
• A beach umbrella or shade shelter if permitted and safe in the wind
• Enough drinking water for the outing

Food and small essentials0/7

• Snacks or a packed meal
• A cool bag with ice packs if bringing perishable food
• Reusable cups, containers and cutlery as needed
• A rubbish bag to take waste home
• Tissues and hand-cleaning supplies
• Any medication you normally need
• A small first aid kit

Before leaving home0/5

• Charge your phone and save the beach location
• Pack payment for parking or transport
• Protect your keys and phone from sand and water
• Agree who will supervise children closely near the water
• Tell someone your plans if you are going alone

At the beach and before leaving0/5

• Read the signs and follow lifeguard instructions
• Set up away from access routes and where the tide can reach
• Secure lightweight belongings against the wind
• Take all rubbish and belongings with you
• Check towels, shoes and pockets before heading home