Weekly reset checklist

Set a manageable scope0/3

• Choose a regular time that fits your week
• Set a time limit so the reset does not take over your day
• Open your calendar and gather loose notes, reminders and to-do lists

Review the week ahead0/5

• Check appointments, deadlines and travel plans for the next seven days
• Confirm the time, place and preparation needed for each commitment
• Add reminders for anything that needs doing in advance
• Check for overlapping commitments and rearrange them where possible
• Share relevant plans with anyone who needs to coordinate with you

Choose your priorities0/6

• Review unfinished tasks from last week
• Remove tasks that no longer matter
• Choose up to three outcomes that would make the coming week worthwhile
• Break each priority into a clear next action
• Put time for those actions in your calendar
• Leave some room for delays, rest and unexpected requests

Plan food and errands0/6

• Check your fridge, freezer and cupboards
• Choose a few meals around ingredients you already have
• Make a grocery list for the missing ingredients
• Note days when you will eat out or need a packed lunch
• Group errands that can be done on the same trip
• Check whether any household essentials need replacing

Reset the spaces you use most0/6

• Clear the kitchen sink and main preparation surface
• Take out full rubbish and recycling bins
• Put stray items back where they belong
• Start only the laundry needed for the coming week
• Prepare clean clothes, bags or equipment for the next day
• Clear enough desk space for your next work session

Tie up loose ends0/6

• Check messages for commitments that need an answer
• Add upcoming bills or renewals to your reminders
• Put important papers and receipts in their usual place
• Charge the devices you need tomorrow
• Write tomorrow's first task somewhere easy to see
• Stop when your time limit is reached and leave the rest for another day